Fermentation is the process of yeast and other microorganisms growing in the absence of air. It is a breaking down of sugars like glucose and other molecules. But I’m no scientist. I simply understand that fermenting foods has been a practice in many kitchens around the world for thousands of years. A way to take…
fermented vegetables
How to Ferment Carrots for a Healthy and Delicious Snack
Like carrots but not particularly when raw? Like probiotics and gut health but can’t really afford additional supplements in pill form? Try fermented vegetables like carrots. This post contains affiliate links, which means I make a small commission at no extra cost to you. Johnson Home NC is a participant in the Amazon Services LLC…
